I jokingly call this the dieter's PB&J, but you guys it's so good I kinda don't mind. Perfect light lunch or after school snack for the kids. I got this "recipe" from my friend Nicole. She is an aahhh-mazing cook and a nurse and health coach (focusing on performing arts peeps). She is a great follow for healthy recipes and life style. IG: @nicolejacobsontheatrern and her website is https://theatrern.com.