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Ian's Meat Sauce

www.StyleAmongFriends.com

Delicious turkey meat sauce that's a crowd pleaser.
Print Recipe
Cook Time 30 minutes
Course Main Course
Servings 5

Ingredients
  

  • 1 med onion chopped
  • 1 tbsp avocado oil
  • 1 lbs loose turkey sausage (Italian if you can find it)
  • 1 lbs ground turkey
  • 1 jar Rao's Marinara Sauce
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tbsp Italian seasoning
  • 1 box pasta spaghetti, penne - whatever you prefer!

Instructions
 

  • saute chopped onion in avocado oil until soft
  • add ground turkey and loose sausage and cook through
  • add Rao's sauce to meat, add salt, pepper and Italian seasoning - simmer 20 min.
  • while that's simmering boil a pot of salted water and cook your pasta
  • serve and enjoy!

Notes

Notes:  This recipe is basic and perhaps you are wondering why I'd share something as simple as meat sauce marinara.  But, it's what you can do with the sauce that makes it a week night winner in my house.  Some of us (aaaaahh-hem, ME!) are on different diets and this dinner can be served a bunch of ways, making it sugar free, gluten free, dairy free, W30, Paleo. 
Ways to enjoy this meat sauce:
  • over pasta
  • over spaghetti squash
  • over steamed spinach
  • in a baked potato or baked sweet potato
  • or Ian's fav, over scrambled eggs for breakfast