High Protein Oatmeal
www.StyleAmongFriends.com
Delicious and nutritious, this high protein oatmeal will keep you full until lunch.
Ingredients
- 1/2 cup unsweetened almond milk
- 1/2 cup skim milk
- 2 tbsp chia seeds
- 1/2 cup quick cook oats I use Bob's Red Mill
- 1/4 cup egg whites
- 1/8 cup raw pecans or walnuts- whatever nuts you have
- 1/8 cup raisins
- 1 drizzle maple syrup
Instructions
- bring milks and chia seeds to a boil over medium heat on stove
- add egg whites, stir
- add oats, stir
- add raisins and nuts, stir until oats are cooked -- about 5 min.
- pour in a bowl and drizzle with maple syrup